Jasmine Fitness Sauna

I arrived at Suvarnabhumi Airport before noon and had a little over two hours before hotel check-in, so I visited the gym for a workout. The fee is 300 baht (as of August 2024), and you receive a locker key upon payment. Towels and underwear are available in the locker room. After changing and sitting in an empty seat, tea and fruit are served (you can ask for them if they aren't provided). You can also get a free glass of jelly at the counter. Food is available at an extra charge. There's an open gym area at the front with enough equipment for a quick workout. Shoes are required in this area. I did 20-30 minutes of cardio, then took a shower and rested. The sauna has two types: dry and mist. The baths have three types of water: ice-cold, around 15 degrees Celsius (like a cold shower), and over 40 degrees Celsius. You can enjoy various combinations of these, and when you get tired, you can relax and enjoy some sweets. The places that needed to be hot were hot, and the places that needed to be cold were cold. The cleanliness was impeccable, allowing me to relax. I was in a state of perfect relaxation, and before I knew it, two hours had passed. There's also a smoking area next to the shower and toilet rooms, in a semi-outdoor area. It was my first sauna experience in Bangkok, so I was a bit unsure of what to expect and was feeling my way around, but I thoroughly enjoyed it.

It's about a 30-minute drive from the city center. The area is full of Chinese shops. Massages are available, but sauna use alone costs 300 baht. Towels, tea, and fruit are all-you-can-eat. Meals are separate. There are two types of sauna: dry and steam. There's also a hot bath, a cold bath (around 28°C?), and a cold bath (around 20°C), and there are plenty of chairs in the rest area. The sauna room is spacious, but with two large stoves blazing, it gets pretty hot. There's a watering can so you can do a loyly (löyly) as you like. There's also a basin full of salt, so feel free to spread it around. Most people wring out a towel before sitting down, which is considered good manners. Children are welcome, so the level of chaos can be a little high.

Very nice sauna, the facilities (sauna, steam, hot and ice pools) are better than others in Bangkok. Unlimited tea (namm cha) and fruit bowl. Very big sauna room, 3 pools with different temperatures. The cold pool is salted (not chlorinated). I’ve found occasionally the staff can be tricky, but usually there’s a good vibe. Price is great and the membership gives a pretty good discount; they do special offers throughout the year (Songkran, new year, etc).